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March 12, 2008
Workouts
Yesterday I ran 4 miles. Today, after work, I worked out with a Bullworker, an amazing little machine that provides a great strength workout. I have been using one of these things regularly for the past four years and find it terrific. They are inexpensive, lightweight, very portable and easy to store. How can you beat that? You can find one through Amazon here.
Posted by Chip Spear at March 12, 2008 8:52 PM